What you can track
- Flares: joint affected, severity, and symptoms (swelling, redness, heat)
- Uric acid readings: mg/dL, with source (lab or home meter)
- Meals: purine level of foods, alcohol type (none / beer / wine / spirits)
- Contributing factors: hydration, stress, sleep quality
- Free notes for anything that doesn't fit a field
Prefer paper? Free Printable Gout Food Diary & Uric Acid Log (PDF) — the same log as a free printable sheet.
Pricing, plainly
Log every flare, meal, and uric acid reading. Browse your full history. See your trend charts — including uric acid levels over time — across weeks and months. Nothing locked behind a paywall just to use the core app.
7-day free trial. Adds correlation insights and PDF reports. Cancel anytime from your Apple ID settings.
Private by design
Questions
Is GoutLog free?
The core app is free, with no account needed. Log every flare, meal, and uric acid reading. Browse your full history. See your trend charts — including uric acid levels over time — across weeks and months. Nothing locked behind a paywall just to use the core app. Premium ($6.99/month or $39.99/year after a 7-day trial) adds the analysis features.
Where is my data stored?
On your iPhone, and nowhere else. GoutLog never uploads, syncs, shares, or sells your data — there is no account and no cloud backend.
Does GoutLog require an account?
No. You can start logging the moment the app opens — there is no sign-up, no email, and nothing to create.
Does GoutLog give medical advice?
No. GoutLog is a personal tracking tool only. It is not a medical device and does not diagnose, treat, or prevent any condition. Always consult a qualified healthcare provider for medical decisions.