What you can track
- Meals with FODMAP category guidance (descriptive, not diagnostic)
- Symptoms: bloating, cramping, urgency, discomfort — rated on your own scale
- Mood and stress level
- Sleep quality
- Free notes for the details that don't fit a form
Prefer paper? Free Printable IBS Food Diary (PDF) — the same log as a free printable sheet.
Pricing, plainly
Log every meal and symptom. Browse your full history. See basic daily stats. Nothing locked behind a paywall just to use the app.
7-day free trial. Adds correlation insights and PDF reports. Cancel anytime from your Apple ID settings.
Private by design
Questions
Is Settura free?
The core app is free, with no account needed. Log every meal and symptom. Browse your full history. See basic daily stats. Nothing locked behind a paywall just to use the app. Premium ($6.99/month or $39.99/year after a 7-day trial) adds the analysis features.
Where is my data stored?
On your iPhone. Settura never uploads what you record, and never shares or sells your data — there is no account and no cloud backend. Some apps send anonymous usage counts (no identifiers) so we can see which features get used; each app's privacy policy spells out exactly what, if anything, is sent.
Does Settura require an account?
No. You can start logging the moment the app opens — there is no sign-up, no email, and nothing to create.
Does Settura give medical advice?
No. Settura is a personal tracking tool only. It is not a medical device and does not diagnose, treat, or prevent any condition. Always work with a qualified healthcare provider for medical decisions.